Welcome to our blog where we cover topics perfect for the aspiring modern mindful woman.

It can be tricky to know where to start on the journey of self care. We can get overwhelmed with all the things we think we should be doing that it becomes counter-productive.

Try some of our easy to read and follow posts to gain a little more insight to simple ways to know, understand and start your journey. With tips ranging from crystals, astrology and breathwork to mindfulness, planners and community success stories. Browse our posts to see which sparks your interest and start there...